ESSENTIAL OIL THERAPY

Aromatherapy, or Essential Oil Therapy , is a holistic healing treatment, that uses natural plant extracts converting them into aromatic essential oils, to enhance both physical and emotional health.

๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ

HOW IT WORKS Experts believe it activates certain areas in your nose called smell receptors, that send messages to your brain , through your nervous system. The oils may activate your limbic system, which plays a role in your emotions. And also could impact your hypothalamus, which may respond to the oil by creating chemicals like serotonin, which are known for their โ€œfeel goodโ€ effects. When applied to the skin directly , experts think that they cause a response in your skin and your joints.

๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ

USES OF AROMATHERAPY There are many uses for aromatherapy through essential oils. Research has shown significant benefits in relieving stress, improving sleep, relieving pain and nausea, stabilizing your mood, and improving your memory and energy level.

๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ

APPLICATION METHODS

โ–ช๏ธMassage/Body Oils

โ–ช๏ธFacial Creams, Lotions And Oils

โ–ช๏ธBaths โ–ช๏ธSteam inhalation

โ–ช๏ธAromatic Spritzers

โ–ช๏ธDiffusion โ–ช๏ธDifferent types of inhalation

๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ

BENEFICIAL OILSย 

Lemon Oil Cinnamon

Oil Lemongrass Oil

Clary Sage Oil

Eucalyptus Oil

Lavender Oil

Peppermint Oil Tea Tree

Rosemary Sweet Orange Oil

Chamomile Oil

Bergamot Oil

๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ

← Older Post Newer Post →



Leave a comment